BIBLICAL NUGGETS FOR HEALTH

Healthy living begins with Wisdom from God’s Word

Our bodies belong to God 1 Corinthians 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Just as finger prints, voice prints and DNA are not the same with any two people, so are successful weight loss plans and healthy habits. Find out what works for you in the form of diet and exercise and be persistent.

Read Gods Word the bible on health to gain the needed wisdom from the one who created man in his image and likeness.

Genesis 1:26 - And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.”

Eat properly, exercise and get proper rest Our bodies belong to God so one should not abuse what does not belong to them.

Natural organic grown foods tend to be better than man-made manufactured foods

Genesis 1:29 - And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.

Stress is known to be the silent killer. God does not want us worrying about the cares of life, but to trust him in adverse circumstances.

1 Peter 5:7 -

Casting all your care upon him; for he careth for you.